We are delighted to announce we have teamed up with Ronan Murphy of TonedFit to run two classes for our members to keep them active and get them fit and ready for when the sailing season begins. The classes will run live on Instagram on the Howth Yacht Club page every Monday and Friday at 5pm. All you need is a suitable chair and a bell weight or anything that you have in your house such as a large bottle of water that is easy to lift. See Ronan's video here for more information and if you do not have an Instagram account it is so easy to sign up. Full instructions below however once you have your account you will have to search for Howth Yacht Club and then click 'follow'.