The course will run on Thursday evenings from 7 to 8pm in the Junior Room. The full length of the course is 10 weeks from January 9th.

TonedFit's professional instructors have developed fitness techniques to suit men and women of all ages and all degrees of fitness. The classes are tailored to suit HYC members and allow participants to proceed at their own pace taking account of their ability.

 

Course fee: €100

For more details and to sign up, contact the club office at 01 8322141